| Female | |||||
| Name | Row (1k) | Bike (4k) | Run (1.5k) | Total | Place |
| Gema Tune | 3 min 49 sec | 7 min 27 sec | 6 min 27 sec | 18 min 43 sec | 1 |
| Jan Burrows | 4 min 5 sec | 7 min 7 sec | 7 min 24 sec | 19 min 36 sec | 2 |
| Janice Brown | 4 min 33 sec | 7 min 30 sec | 6 min 59 sec | 20 min 2 sec | 3 |
| Claire Talbot | 4 min 31 sec | 8 min 6 sec | 8 min 10 sec | 21 min 47 sec | 4 |
| Nia Gaut | 4 min 36 sec | 8 min 21 sec | 9 min 59 sec | 23 min 56 sec | 5 |
| Sophie Hart | 4 min 26 sec | 8 min 30 sec | 10 min 26 sec | 24 min 22 sec | 6 |
| Zena Shean | 4 min 50 sec | 7 min 32 sec | 12 min 36 sec | 25 min 58 sec | 7 |
| Male | |||||
| Neil Lynch | 3 min 51 sec | 6 min 5 sec | 6 min 40 sec | 17 min 36 sec | 1 |
| Sam Pettit | 3 min 26 sec | 7 min 42 sec | 5 min 42 sec | 17 min 50 sec | 2 |
| Tony Dennis | 3 min 19 sec | 7 min 14 sec | 6 min 27 sec | 18 min 0 sec | 3 |
| John Smith | 3 min 37 sec | 7 min 22 sec | 6 min 35 sec | 18 min 34 sec | 4 |
| Graeme Silcock | 3 min 40 sec | 7 min 23 sec | 6 min 51 sec | 18 min 54 sec | 5 |
| Paul Gammon | 3 min 54 sec | 7 min 51 sec | 6 min 32 sec | 19 min 17 sec | 6 |
| Sean Collison | 3 min 43 sec | 7 min 24 sec | 7 min 13 sec | 19 min 20 sec | 7 |
| Mike Shean | 3 min 26 sec | 7 min 32 sec | 7 min 26 sec | 19 min 24 sec | 8 |
| Matt Pickett | 4 min 9 sec | 7 min 27 sec | 6 min 52 sec | 19 min 28 sec | 9 |
| Greig Avery | 3 min 48 sec | 8 min 24 sec | 6 min 21 sec | 19 min 33 sec | 10 |
| Alan Kemp | 3 min 26 sec | 8 min 23 sec | 6 min 50 sec | 19 min 39 sec | 11 |